More so than my birthday, February is a month that marks the passage  of time , the month of anniversaries of losses  and other milestones. ...

(cross posted at https://theyakboard.com/ ) In 2019, I traveled to India with my yoga teacher and a group of her yoga students. I think I w...

Perennials start to feel cold in August, so they begin to draw their energy back down, turning yellow and sprouting roots instead of flowers...

I shouldn't say something like "I've not been to the emergency room for a long time, which is a win," because that is Univ...

So my kid tells me I don't post much any more. Which is true. But it also means he found my blog and read it, or at least part of it. He...

Every few weeks, I drive 45 minutes into Pennsylvania to see a massage therapist. I've never really liked massages, and I would never ha...

It's been a tough few months. OK, a tough few years. But for now, a tough few weeks. I've been feeling the most sick I have felt sin...