Showing posts with label glutenfree. Show all posts
Showing posts with label glutenfree. Show all posts

Sunday, November 3, 2013

The In Between: Kale with Chard, and Day of the Dead

Our last CSA pickup for the season was last Friday, and so this week was the first in many months that I had to plan a menu that didn't involve kale, chard, or tomatoes.  I don't tend to can or freeze our share, so there was something wistful about eating the last local-farm-sourced meal of the season, as much as it's freeing to have the entire supermarket open to me again.  Watching the fields turn brown and white is like watching a loved one die, and yet, after eating so much green for so many months, I start to crave things that are brown and white, the root vegetables of winter.

I've always loved this time of year, though, this in-between when it feels like the door to another world is open, when death and life collide.  We more or less suck at dealing with death in this country, in my experience; death is something we don't like to talk about, something we distance from our own lives, something to be feared.  These silences make grieving more difficult, not to mention significantly limiting our experience of being human.  Other cultures cope with death and dying much more effectively by making it part of life, particularly during this season of the year: the Celtic holiday of Samhain both celebrates the end of the harvest season and welcomes the souls of the dead, who were beckoned to attend feasts where a place was set at the table for them. The three-day long celebration of El Día de los Muertos, likewise, sets aside a specific day at the end of the traditional harvest period to remember lost friends and loved ones.  The only thing we have that comes even close to honoring this liminality is Halloween, and we're too busy gorging ourselves on candy to really appreciate it.

My daughter asked me what I was going to be for Halloween this year, and--not wanting to do one of the usual ghost/zombie/vampire affairs--after giving it a lot of thought (not to mention spending a lot of time admiring the creative costume ideas at Take Back Halloween), I decided that if I needed to dress up, I would be Frida Kahlo, the feminist Mexican artist famous for her self-portraits.

Kahlo lived on the boundaries.  A victim of childhood polio that left her with legs two different lengths, and a bus accident during her teenage years that resulted in life long pain, multiple operations on an injured pelvis, and multiple miscarriages, she also pushed the limits of traditional gender norms, smoking, drinking, and having bisexual extramarital affairs. After several years living in what she referred to as "Gringoland" with her husband Diego Rivera, with whom her relationship was complicated at best, she painted a self-portrait in which she stands between Mexico and the United States, herself a physical boundary (or bridge) between indigenous culture and technology, natural resources and industrialization.

While I don't identify with Kahlo as I did once long ago with Jane Eyre, I appreciate her embrace of the space between, her strength and resilience, her joie d'vivre, even given her difficult life.  A few days before her death, she wrote in her diary: "I hope the exit is joyful — and I hope never to return — Frida".   Kahlo accept and embraced her fragility, and still did her best to live a life and produce art that suggested her power and serenity as a woman in the world, living courageously into a future that is unknown. And perhaps, at this time of year, that's the most we can hope for.

Do you celebrate a holiday that remembers lost loved ones?  What's your experience of this particular kind of in-between-ness?

Spiced Squash and Chard with Walnuts
This was I did with the last of our CSA produce of the year.  Not quite salad, 

not quite side dish, not quite root vegetable or leafy green, it lives somewhere in the in-between, too.

1 medium acorn squash
1 bunch of swiss chard, ribs removed and chopped, leaves chopped separately
2 T. olive oil
1/2 t. salt
1/2 t. pepper
2 t. cardamom
3/4 c. chopped toasted walnuts

2 T. orange juice (preferably fresh squeezed)
3 T. local honey
2 T. apple cider vinegar
1/4 c. oil grapeseed oil
1/2 t. apple pie spice
1/8 t. ginger
1/4 t. salt

Preheat oven to 450 degrees

Slice, peel, and cube the acorn squash. Toss with olive oil, salt, pepper, and cardamom. Roast in a single layer for 30-35 minutes, flipping once half-way through.

While your squash is roasting, shake together the orange juice, vinegar, oil, apple pie spice, ginger, honey, and salt in a jar.

When the squash is done, move to a skillet  over medium heat and add the the chard, continuing to stir until wilted. Chop and toast the walnuts; you can toss them into the same roasting pan you've just emptied, and put them back in the oven for just a few minutes (check every two minutes or so to make sure they're not burning).

Add your walnuts after 3-4 minutes.

Toss the warm chardwith 1/4 c. of the vinaigrette. Enjoy immediately or at room temperature.
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Saturday, August 17, 2013

The Quantification of the Self, and Eggplant Curry

I was given a FitBit, courtesy of Best Buy, for running the BlogHer 5K this year.  Lest you call me a hypocrite, let me be clear: I would have run the 5K even without the promise of swag. I was going to get out for some exercise that morning anyway, and put my re-sprained ankle to its first test.  But the FitBit did make getting out of bed at 5:30 a little easier.  And I've been wearing it ever since.  Somewhere, the leadership team of FitBit (which, by the way, has only one woman on it) is rubbing their hands together, cackling, "EXcellent."

True confessions: this isn't the first time I've owned one.  My first FitBit is probably buried somewhere in the Technology Drawer (which is a fancy name for the tangled mess of thumb drives, chargers, and connective wires necessary for all of our electronic devices -- the futuristic version of my mother's Junk Drawer).  My husband and I each had one, gifts from his company, which we wore religiously; he and I competed to climb the most stairs, to walk the most steps, and to grow the tallest flower on the tiny FitBit screen.  Come to think of it, I don't think he was competing with me.  But at the time, that was irrelevant.

One day, I guess I forgot to put it back on.  Or maybe I got frustrated and fired it.  So did my husband.  And you know how it goes.  Miss a day, miss two days, and your FitBit dies a quiet death in the Technology Drawer.

This time, I'm the only one with the device, and I thought perhaps it wouldn't hold such power over me.  But I check it, tap it, intentionally take the stairs even when I'm wearing less sensible shoes, partly because I know it's counting.  And I know that I am not alone in this behavior.

We quantify ourselves in countless ways.  If you don't have a FitBit, you have an iPhone app that tracks exercise and nutrition.  Or you look at your blog stats.  Or your grades in school.  Or the number of Twitter followers you have.  Or the number of Facebook friends you've accumulated.  Or shares of your social media posts.  If you're feeling lazy, you let Klout do it for you, and though you complain about how irrelevant Klout is, you check it anyway when it sends you email about your declining score.  There is, I discovered, even a Quantified Self movement and global conference: people out there dedicated to the cause of defining ourselves by the numbers (the Measured Me site is a notable example, in which the subject is quantifying even his happiness).  Assessment is the watchword of educational institutions.  We are all counting, and accounted for, especially in a competitive environment.

I was a qualitative researcher in grad school.  I did my time in quantitative fields: an English major, I still managed to get through Calc II and Linear Algebra; I aced programming and discrete structures; I passed my quantitative methods courses with flying colors.  But I always felt like there was more to the issues than numbers, and I was relieved to discover that I could still write a respectable (in fact, award-winning!) dissertation without statistics.

It's like achieving balance in the kitchen.  Baking is a quantitative pursuit.  You can fool around with amounts of fat and flour and sugar and leavening agent, but if you fool around too much, you will guarantee yourself some flat, or mushy, or otherwise undesirable cupcakes.  So, provided you like cupcakes, quantitative work in the kitchen is important.  But if you eat only cupcakes, you're going to get sick.  Cooking things like curry or soup or stir fry, on the other hand, is qualitative.  You add some of this, and some of that, and sub in something else that you prefer, you taste it off, and voila! you have dinner.  Which is, in the end, probably better for you than cupcakes.  Unless you're Julia Child, and you're making a roux or a souffle, in which case, you're counting, but you might as well add more butter and call it a day.

The bottom line is: we need both qualitative and quantitative measures of the self.  While some measurement is important, we are not merely the sum of numbers on a FitBit, or our social media reach, or grades, or the salary we make.  It's easy to forget that, given the emphasis we place on quantifying success (see Arianna Huffington's conference on the Third Metric).  But every once in a while, it might do us good to fire the FitBit.  Even if it means that occasionally, we end up taking the elevator.

Do you quantify yourself?  What are your reactions to the Quantified Self movement?

Eggplant Curry
Play around with this.  The second time I made it, I tossed in two handfuls of green beans instead of one of the peppers.  Add a few more tomatoes.  Vary the salt.  Whatever you do, enjoy it.

3 Japanese eggplants cut into rounds or 1 medium eggplant, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 large onion, diced
4-5 medium Roma tomatoes, diced
2 T. coconut oil
1 t. cumin seeds
2 T, ginger, grated
1/8 t. turmeric powder
3/4 t. garam masala
salt to taste
1 c. coconut milk

Heat oil in a heavy stock pot. Add cumin seeds; when the seeds begin to crackle, add onion and saute until it is transparent.  Add ginger, turmeric powder and garam masala and stir for a few seconds.

Add tomatoes and stir and allow to cook until soft and mushy.

Add peppers, eggplant, and salt to taste and mix well.  Cover and allow the bell pepper and eggplant to cook on medium low heat, checking regularly to stir, making sure that there is enough liquid in the bottom of the pan, and adding a splash of water if it's too dry.

When the vegetables are soft, add coconut milk, a little at a time, and stir gently over low heat (do not boil).

Serve with rice. Or whatever strikes your fancy.
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Wednesday, February 13, 2013

More Greens, Served Cold: Envy, Energy, and Arugula and Pear Salad with Maple Dressing

So I've been thinking some more about--and working on quieting--the green-eyed monster since my post the other day about experiencing envy at the Y.

One of my instructors tore her meniscus recently.  It's clearly a very painful injury, and there's nothing you can to do fix it except rest it; you can't cast it, or medicate it.  In some cases it can require surgery, but from what I've read, that's a less desirable solution.  For a person whose entire livelihood depends on being able to teach fitness classes, and that career depends on being fit in the first place, a torn meniscus is really, really bad news.  Healing takes time.

Our instructor has continued to come and teach classes, demonstrating the exercises when she can, sometimes on one leg, pushing herself and us as hard as she can, stepping back when she has to, and often--I can tell by her contorted facial expressions--working through the pain.

(This in itself has given me pause.  When we injure ourselves, do we push through the pain?  Or do we stop and rest?  What does taking care of ourselves mean to us?  Is it different psychologically than physically?  I know that I've run or exercised despite injuries more times than I can count, altering my gait, gritting my teeth and telling myself that if I just work through it, I'll be fine.  Sometimes I am, and sometimes I'm not.  Is this a cultural thing?  I have worried for my instructor, but on the other hand, everyone else in the class seems to accept her presence, despite her injury, as a matter of course.)

The class I go to on Tuesdays is Tabata, which is essentially a high-intensity interval training class, with new exercises every week, which each person does as hard and as fast as she can, until we feel that our hearts will just about burst through our chests, and we suck in our air in great gasping gulps.  The great thing about Tabata is that it's an intense workout that is completely scalable to your ability and fitness level, and that you are called to do your personal best in a fitness class where no one passes judgement on what that personal best might be.  Though the Y is really supposed to be about community anyway, in some ways, Tabata unintentionally promotes mudita -- that empathetic joy I was talking about -- even more so in group fitness.  And just being together in that class encourages everyone to challenge themselves as they need to be challenged: so we are quite literally part of the larger energy that makes the work possible.

About halfway through Tuesday's class, my instructor, who had been nursing her knee for half an hour, finally sat on the floor, bent over her leg in obvious agony.  It was the worst it has been so far since her injury.  I watched her, and I wanted desperately for her to stop moving, to ice her knee, to sit there and call 9-1-1.  But she got up and finished the class on one leg, cheering us on.  She must have hated us then, in some way, being able to move and run and jump, but instead, she hollered and urged us to go faster-higher-harder, taking out her camera to film us, capturing the class energy in her pocket for posterity.

I thought about how incredibly generous that was ...what a gift it was to be there for us when she could not do the same for herself.  (I also wondered if it might be slightly insane, given that just being there and trying to teach might have jeopardized her healing process.)

Have you ever cheered someone on when you've wanted what they had, even though you couldn't attain it yourself?  Are you the kind of person who pushes on, despite an injury or illness?  What are the limits you draw on working through the pain?

Arugula and Pear Salad with Maple Dressing
adapted from Cooking Close to Home: A Year of Seasonal Recipes
When I make an arugula and pear salad, I tend to throw in the same things all the time: goat cheese and cranberries.  This isn't incredibly original, either, but I enjoyed the more earthy sweetness of the maple syrup paired with the pecans and pairs.  The original suggests adding shaved cheddar, but I'm trying to eat more vegan, so I opted not to include it.  You should feel free to add it back in if you like.

Dressing
1/2 t. garlic, minced
2 T. olive oil
2 T. balsalmic vinegar
1 T. maple syrup

Salad
4 c. arugula, stems removed
1 pear, sliced 1/4" thick
4 thin slices red onion
1/4 c. pecan halves

Toast the pecan halves on a baking sheet or rimmed piece of foil in a toaster oven for a few minutes, or until fragrant. Set aside.

Blend the dressing ingredients together using an immersion blender (great for emulsifying) or whisk.  Set aside.

Place all of the salad items in a large bowl, add the dressing, and toss to coat.  Or have your two year old divide the ingredients between the serving dishes and see what happens, then pour dressing over each plate.
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Tuesday, January 8, 2013

Allergy-Friendly Guest Post at Natural and Free today!

I've always been lucky, I guess, in that I can eat pretty much anything I choose to eat.  I knew about food allergies from an early age, because my aunt can have a potentially deadly reaction to shellfish and strawberries.  But back then, I didn't think much about food choices.  I met my first vegetarian in elementary school, when it was still sort of a "hippie" way of life.  In college, I met people who kept kosher, and found a host of people who were not only vegetarian, but vegan.  And after grad school, I started to encounter friends who had a wide variety of allergies and sensitivities to all kinds of foods: dairy, fish, nuts, soy.  Recently, the number of people I know with sensitivities to wheat and gluten has grown significantly.  Because I love to feed other people, and feeding people means being sensitive to restricted diets, I've become increasingly interested in recipes that accommodate both diet choices and allergies.

I jumped at the chance to guest post about an allergy-friendly treat at Natural and Free today!  Julie's blog is an amazing resource for people who need to accommodate for allergies in their diets; many of the recipes she posts are nut-, soy-, fish-, dairy-, and gluten-free; ALL of them are allergy-friendly in some way, and all of them use unprocessed, natural, real foods.

Please go visit Julie's blog for the story behind my allergy-friendly chocolate cupcakes (updated from my previous recipe for people who are also allergic to soy), and for a wealth of healthy, allergy-friendly recipes and advice!
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Sunday, January 6, 2013

On the Boycott of Playdates, and Raw Broccoli Salad

When I was little, we lived in a neighborhood in which there were always kids within walking distance.  Two sisters my age lived across the street.  A family with three girls lived up the block.  Two little boys my brother's age lived around the block.  And while I wasn't around much after school because my parents were both teachers and we spent a good chunk of the afternoon commuting, it was still nice to know that if I was bored, all I had to do was go ring their doorbell.

As I got older, and was entrusted to go a little farther on my own, I had a friend who lived two streets away, and I'd ride my bike to her house, where we would spend long afternoons pretending in her attic.  And finally, when I got to high school, I'd head by bike to a friend's house two towns and several miles away.

I know that this is a different time and age than the one in which I grew up.  But there are some things that I don't know if we need to give up just yet.  Like the impromptu doorbell-ring.

There are some neighborhoods where this is not possible, for a host of reasons.  The houses are too far apart.  There aren't enough similarly-aged children in the neighborhood.  You folks get a pass.

And there are some neighborhoods where the impromptu doorbell-ring (or simply entering with a passel of friends without the extra step of ringing) is alive and well.  You folks aren't the people I'm talking about here, either.

We live on a street with no fewer than five boys and girls who are I's age.  There are also three children N's age.  And yet, hardly ever does anyone ring the doorbell.  Instead, we organize elaborate playdates, mostly with children who don't even live on our block.

My son and I were talking about this one night, after I'd put him to bed.  About how I dislike the word "playdate," because it feels so contrived.  Like our toddlers need iPhones from birth, scheduling their play and organizing their relationships.  And how the arrangement feels exclusive to me; once you've committed to a "playdate" with one friend, you can't add a third random friend to the mix, who happens to ring the doorbell.


Partially as a follow-up to the conversation, the next morning, on a Saturday, I sent I. up the block to his friend's house to ring the doorbell, with instructions that upon the door opening, he was to invite said friend over to our house to play.  "But what if they're not home?" he worried.

"Then come home," I answered.

"What if he doesn't want to come over here, and what if he asks me to go there?" he asked.

"Then ask to use the phone, and call us to tell us that you're going to stay," I said.  "That's fine with me, as long as I know where you are.  And I'll tell you when we'll come pick you up."

"What if he doesn't want to play?"

"Then tell him thanks anyway, and tell him that you'll see him later, and come home."

He seemed satisfied with this, and skipped up the street.  It turned out that his friend's mom wasn't able to open the door, but she called later to bring the friend over to play for a while.  My son was thrilled.

Even as adults, we seem to tiptoe around each others' lives.  We don't call up friends without a reason any more, because Facebook takes care of our quick check-ins.  We don't drop by randomly for a cup of coffee, at least, most of us I know don't.  Or I don't.  And I feel like it's a dying art, the art of the unexpected visit, the art of intrusive friendship.  I feel like it's an art my children need to learn, if they're going to learn to notice people, and care about them, even when those people don't tell them that they need to be cared about.

So I've decided that for now, I'm going to boycott playdates.  I'm going to randomly call up my friends and ask if they want to come play [*edited later to add: with as much acknowledgement of work schedules as possible, and understanding when people have prior commitments!].  I'm going to send my children to ring doorbells, and interrupt our over-scheduled lives.  I'm going to welcome people to my house if they come calling, and always have something I can throw together and offer up as a light lunch.  Because sometimes the most fulfilling moments are the ones we never put on the calendar in the first place.

Do you -- or your children, if you have them -- ring doorbells?  Or do you tend to make plans to see friends?

Broccoli and Kohlrabi Salad
I've been thinking about this salad as an antidote to all of the unhealthy eating from the holidays, and with a crusty loaf of bread, it's a perfect throw-together kind of meal that's fancy enough to offer a guest.  Kohrabi is cool-weather vegetable, and one of the first and last things that we get in our CSA shares.  If you're looking through seed catalogues yet, as we often do here in the midwinter, it might be something to add to your order.

1 head broccoli, stems removed and cut into florets
1 c. kohlrabi, finely chopped
1/2 c. golden raisins
1/2 c. sunflower seeds
1 avocado, peeled and pitted
3 T. lemon juice
3 T. orange juice
2 T. lime juice
2 T. apple cider vinegar
1 T. agave
3 T. oil of your choice
6-7 chive blossoms (you may not have these right now, so you can always use a scallion or two, but the chive blossoms are really lovely and light)

Toss together broccoli, kohlrabi, raisins, and seeds.  In a blender, blend remaining ingredients.  Pour over vegetables.

Break apart chive blossoms into small bits and scatter over the salad.
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Monday, October 8, 2012

On Freecycling, and Healthy Pumpkin Pie Dip

I am the first to admit it: I have my father's frugal genes.

I hate being in debt.  I like a good bargain.  But I'm not a coupon shopper; rather than buying something at a discount, I will talk myself out of needing it or wanting it at all.  My husband often jokes that our relationship defies traditional gender conventions: he urges me to go buy myself some clothes, and I urge him to go buy a motorcycle.

The effects of my genes are further complicated--or perhaps even amplified--by a borderline obsessive desire to reduce, reuse, and recycle.  I'm the person who digs plastic bottles and toilet paper rolls from the garbage.  I save tissue paper and bags and ribbons from presents, to use again.  I write on the back of my shopping lists.

Which is why I love Freecycle.

If you've never Freecycled before, it works like this: you join a group in your region (a town, a county, even a workplace) where people post classifieds divided into three categories: OFFER, WANTED, and TAKEN.  The categories are self-explanatory.  People who want to give something away post it as an "offer."  Interested people contact the poster anonymously through the site.  The poster responds to the Freecycler of choice (usually the first one to claim the item) with information about location for pickup, and the Freecycler goes to pick up said item.  Quite often the item is left on the porch or in a mailbox or on a doorstep.  Sometimes the items are small: holiday decorations, lamps, salt and pepper shakers, DVDs.  Sometimes the items are large: exercise equipment, laptop computers, etc.

Though I already have standing arrangements to pass down my kids' clothing, I've been Freecycling a lot more lately, trying to find homes for things we don't need (we recently gave away N's pack and play, and crib, and some toys, for example), and trying to find things I do need that others might not.  And one of the things I could use are some new fall/winter clothes.

Don't get me wrong.  We are not impoverished, and my husband has encouraged me to go shopping.  He doesn't understand my fascination with, as he puts it, "clothes you find on the side of the road."  I joke that at least I haven't yet found a dress at the dump, as his aunt did for her daughter's wedding.  But I'm also aware that I'm not currently adding income to our household, and I hate buying something new that would be perfectly good used.

So I jumped when I saw the post.
OFFER: Large bag of women's clothes.  Most size M and some S.  Tank tops, long sleeved shirts, pants, shorts, a few gym clothes.

It was in a town about 15 minutes' drive away.  Totally doable.  I emailed the poster and said I'd be happy to come by if she didn't have any takers yet.  To my delight, she informed me that I "won," and that she'd leave the bag outside for me.

After I put the kids to bed, I left S. holding down the fort, and ventured out.  The house wasn't too hard to find, though it was dark, and I walked up to the door, squinting to see if I could locate said bag.  In the dim light, I made it out, sitting on a chair.  Much larger than I'd imagined.  And, picking it up, I thought, heavier, too.  WOW!

I drove home on winding country roads, listening to the radio, enjoying the crisp fall air, feeling extremely satisfied with myself, looking forward to the surprise of unpacking the bag.

And I was not disappointed; it was like Christmas!  What great taste this woman had!  What perfect colors!  I began to sort things into piles of "RIGHT SIZE" and "NO WAY IN HELL CAN I WEAR THIS," already thinking about how I was going to keep the cycle going with the second category. Wouldn't it be great to bring some of these to the next women's clothing swap at church?  Small, medium.  Small.  Small.  Medium, but ... er, nope, that doesn't fit.  Small.  Medium that really ought to be marked as small.  Medium that is skin-tight.  Suddenly the "NO WAY IN HELL" pile was much larger than the "RIGHT SIZE" pile.  And then, it had only two things in it.  Well, shit.  So much for Christmas.


I frowned, poking and prodding at my belly, which is a bit doughier than it used to be.  I still love Freecycle, though.  At least I'll have some great things to bring to the next clothing swap.

Maybe I'd better lay off the cake and eat more of this.

Healthy Pumpkin Pie Dip
Remember that really bad-for-you dip with the cream cheese and powdered sugar?  Try this instead.  Much more satisfying, and absolutely good for you.

1 c. canned or fresh pureed pumpkin
1 c. plain nonfat greek yogurt (vegans can also use coconut greek yogurt here)
1/2 t. to 1 t. cinnamon
1/2 t. to 1 t. ginger
dash nutmeg
sweetener of choice: a few drops of stevia, a squirt of honey or agave
apples for dipping (though you can also use graham crackers or animal crackers or gingersnaps)

Stir together all of the ingredients except the apples.

Add spice and sweetener as necessary.  Serve with apples to dip.
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Friday, June 8, 2012

Nothing But The Truth: Can Bloggers Have Their Cake and Eat it Too?

I have been a member of any number of organizations over the years that have made me promise to behave myself in a manner befitting the dignity of the organization.  I'm sure you have, too: think back to those oaths you might have taken as an inductee to the National Honor Society, or in 4H, or in the Girl Scouts ... they probably said something about your actions out in the world representing the group as a whole, something about you being an ambassador, right?

But what about personal bloggers?  Especially the ones who are "big" enough to be public figures?

Recently, MckMama, a well-known mommy-blogger, found herself at the center of the social media spotlight during her bankruptcy hearings.  The story, as well as I can piece it together (I welcome corrections and additions), goes like this: MckMama was a fairly small-time blogger, until her unborn son Stellan's heart condition and her plea for prayers increased her traffic dramatically.  She won what is described by a number of sources as a lucrative advertising contract with Blog Her, and was able to secure other opportunities as a result of her readership.  A lot of what happens next is murky, but it *is* clear that she was living large--larger than her blog income would support, all the while painting a rosy picture of her domestic life, and claiming later in various blog posts that she and her husband were paying off their debts.  It's fairly certain that she was dispensing marriage advice while in an abusive relationship of her own.  And it turns out that MckMama also plagiarized some of her blog posts, resulting in the termination of her BlogHer advertising arrangement.  While there doesn't seem to be one single obvious reason for people's hatred of her, many people claim that she inappropriately used her blog to gain personal and financial support over the years, and some of those people used her blog to track unreported income and send it to the bankruptcy court judge.

I am not a judge, and I'm not about to pass judgement on MckMama's actions; I simply don't know enough about what has happened, and there isn't enough unbiased information online.  It's not clear whether the bankruptcy scandal will have any real impact.  She continues to write, to post what are (in my opinion) lovely pictures of her children (and other people's children).  But what is interesting, to me, is what this all suggests about our expectations of personal bloggers, and personal blogging.

Personal blogging offers the illusion of truth: when you blog about your life, readers begin to trust you, to believe that you are a truth-teller, even if you're not necessarily revealing all of the more sordid details of your experience.  So when they discover that you're not really the truth-teller they thought you were, or when they discover that you've omitted important details in your narrative, even if your dishonesty has nothing to do with the stories you told them (*though in this case, some people may have been conned out of money by the story, or at the very least emotionally manipulated), they may, understandably, feel betrayed.

The complication is that blogging is storytelling.  Like we would do with any narrative, we choose pieces of the story to tell that suit our purpose.  We don't film ourselves 24/7 (at least, most of us don't ... though I recall a few bizarre experiments in which people tried this).  Even the most "real" personal blogs are fictions, because of these choices.  And yet.

And yet, we hold bloggers accountable to certain standards, don't we?  To standards that we don't even use, perhaps, for celebrities, whose images are more obviously cultivated for public consumption?  Just like we expect the Girl Scouts to act a certain way even when they're not in uniform?

I'm not defending MckMama here.  But I'm interested to hear what you think.  Do personal bloggers take an unwritten oath to tell the truth?  Do you expect personal bloggers to be truthful even in situations that have nothing to do with their blogs, outside of their blogging personae?  How, if at all, do you think the size of a blogger's regular readership shapes our expectations of their actions?  What about the blogger's content (e.g. do you have different expectations of a food blogger, an ALI blogger, a mommy blogger, a wellness blogger, a DIY blogger, a political blogger, etc.)?  Does this expectation extend to photos (e.g. a food blogger's photos that he/she has manipulated using Photoshop)?

And: as a personal blogger, can you have your cake and eat it too?

(Optionally Gluten Free) Tarta de Naranja (Orange Cake)
This cake is the sort of cake you can have, and eat, too.  It was the last treat I made for my son's Spanish club meetings, and its flavor reminds me of a dessert my family loves at our favorite Basque restaurant.  Adapted from Savoring Spain and Portugal.

1 1/4 c. flour (you can use almond flour; just add a bit more baking powder)
1/2 t. baking powder
3 eggs, separated
1/2 c. plus 2 T unsalted butter
2/3 c. sugar
grated zest of one orange
1/2 c. fresh orange juice
1/2 c. confectioners' sugar
orange sections (optional)

Preheat oven to 350.  Butter an 8 inch pan, cut a round of parchment paper for the bottom of the pan and place it on top of the butter, butter the parchment, then flour the entire pan.

In a small bowl, sift together flour and baking powder.  In a medium bowl, using an electric mixer, beat the egg whites until soft peaks form.

In a large bowl, using electric mixer set on high speed, beat together butter and sugar until light and fluffy.  Beat in the egg yolks, one at a time.  Reduce speed to low and beat in flour mixture, orange zest, and 1/4 c. of the orange juice.  Fold the beaten egg whites until just combined.  Spoon batter into the prepared pan.

Bake until a toothpick inserted into the center emerges clean, about 30-40 minutes.  Remove from the oven and cool in the pan on a rack for 10 minutes.  Then turn out onto the rack and let cool to lukewarm.  Transfer the cake to a platter.

In a small bowl, stir together the remaining 1/4 c. orange juice with confectioners' sugar until the sugar dissolves and pour evenly over the cake.  Garnish with orange sections if desired.
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Tuesday, November 29, 2011

Brown Tuesday: Gluten Free Dark Chocolate Cookies

There are people I know for whom Black Friday is like a religious experience.  They start out at midnight, armed with sales flyers and coupons and large mugs of coffee, determined to get their holiday shopping done, and they post Facebook updates along the way, as if on a pilgrimage.  It's tradition.

Me, well ... I make cookies.

At least, I usually make cookies.  Somehow, as I mentioned in my Black Forest Cake post, I'm way behind on cookie-baking this year.  I've been thinking about why this might be, and decided that despite my participation in the upcoming Great Food Blogger Cookie Swap, maybe it's because I don't have as many people to bake for this year, and I'm having a hard time getting motivated.  I'm the kind of person who goes to the gym if I'm enrolled in a class ... you know, because if I don't show up I'd be letting the instructor down.  (I realize that this is bizarre logic, but it works.  Yes, I was raised with a healthy guilt complex, thank you very much.)

I started to make a list of people who might need cookies.  The woman down the street with a new baby.  The gluten-free piano teacher and her daughter up the block.  (Do you need cookies?  Why yes, yes, you do.)

In the middle of my list-making, I got an email from Mel, who mentioned that her family bakes for a shelter during the holidays.  That was enough to send me over the motivational hump.  Baking for other people somehow defines the season for me, and with newfound purpose, I found myself getting excited about the holidays, feeling less beleaguered by the anxiety of having to search for expensive gifts (which is something my family argues about every year, because I prefer homemade gifts with meaning); less depressed about the fact that my husband is embarking, starting today, on three weeks of business trips.  So today, on a rainy, unseasonably warm, anticlimactic Tuesday, I fired up the oven.

The thing about having a food (or even a food-and-life) blog is that you feel this weird pressure to one-up yourself every year.  Sure, you can make the things you've already written about, but you'd better be prepared to come up with something new and even more spectacular to post.  It's almost like preseving anti-tradition.

I came across a recipe for these last year around this time, when I already had too many chocolate cookies on deck, and bookmarked it to try later.  They are chewy, fudgy, decadent, and a safe bet for your gluten-free friends (though you'll have to find something else for vegans and friends with nut allergies!) and they come together in a jiffy.  You could even whip them up on short notice if you find out that you're about to have company.  They remind me a lot of the traditional Chocolate Crinkle cookies; a quick sprinkle of powdered sugar would make them even more festive.  Most of the fat comes from the almonds, and they're full of antioxidants because of the dark chocolate.  So they're practically healthy, right?  Er ... right.

Tell us: what are your favorite cookies during this time of year?  Do you have any holiday baking traditions?

Gluten Free Dark Chocolate Cookies

6 oz. dark chocolate chips or chunks (preferably 60% or greater)
2 large egg whites, at room temperature (this is important!)
1/8 t. cream of tartar
1/4 c. sugar
1/2 t. vanilla extract
3/4 c. almond flour (or ground blanched almonds, not roasted)

Melt 5 oz. dark chocolate in microwave at 30-second intervals on 70% power until smooth, stirring after each interval.  Add the last ounce of chocolate (if you have time to chop it, do so) and stir until they're just mostly melted, so that you get very small pieces--these will turn into micro-bursts of chocolate when the cookies are baked.  Set the chocolate aside to cool slightly.

Preheat oven to 350 degrees. Line a cookie sheet with parchment (or lightly oil them if you don't have parchment on hand).  Using an electric mixer, beat egg whites and cream of tartar until soft peaks form. Continue beating, adding in sugar and vanilla slowly, until mixture forms stiff peaks.

Gently fold in chocolate and almond flour until fully incorporated. Drop rounded teaspoons of batter onto the prepared cookie sheets, leaving one inch between cookies.

Bake 10-12 minutes. Cookies are done when there is a light crust on the outside, but they are soft on the inside.
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Saturday, November 5, 2011

Occupy Halloween: Pumpkin Bars with Cream Cheese Frosting

(with apologies to Stephanie, and others who have had their fill of pumpkins and are just too kind to say so ...)

Our street is Halloween Central.  The houses sport giant cobwebs, the walkways are lined with pumpkins, the trees filled with filmy ghosts hanging from the branches.  People drive from miles around to drop their kids off for trick or treating because the houses are closer together than in the surrounding townships (more candy bang for your walking buck). And most of the residents on the street take on this responsibility without too much complaint; even though it's pretty expensive to supply treats for over 300 kids (especially for folks like my ninety year old neighbors), it's something we've always done.  Very few people turn their lights out for Halloween.

Which makes it even more frustrating when this kindness is taken for granted.

Every year I have my "pet peeve" trick-or-treaters.  One year it was the two moms pushing babies in strollers up to people's doors (the babies couldn't have been more than a year old, if that, and were not walking), collecting candy "for the kids."   Ummmm, right.  Other years it's the kids who come to the door without even an attempt at a costume.

This year, two groups stuck out.  (Here, friends, is where I completely toss the teachings of my kind Buddhist friend from the other day about not being able to change others, but only my own perspective.  No, I'm not proud to say that.  I am going to try again tomorrow.)  The first, tweenaged twins, came to the door, and stood there, pillowcases open.  My husband, jokingly, opened the door and said, "Can I help you?"  To which one of the kids replied.  "Yeah, give me candy."  My mouth hit the floor.  "Seriously?" I said, frowning, storming up to the door.  "Take a hike.  That was really obnoxious.  How about 'please' and 'thank you' and 'trick or treat' and 'happy Halloween'?"  The kids looked at each other in disbelief, as if no one had ever said anything like this to them before.  My husband, who is more of a nice guy than I am, urged me to let it go; he was probably thinking he didn't want our house egged.  He gave them the candy and they walked away, snickering nervously.

A while later, the second group of offenders, a pre-teen boy and his father, rang the doorbell.  Both of them were holding sacks.  "Trick or treat," said the boy.  It was nearing the end of the night, and so I gave him a few pieces, instead of just the one we'd been handing out to each child.  As I turned away, the father held out his sack, too.  I looked at him quizzically.  Really? I thought.  "It's for my daughter," he said, gesturing towards a group on the sidewalk.  "She's right down there.  She's just tired."  "If she's tired," I said, "maybe she should go home.  I don't do parents collecting candy for their kids."  "Oh, all right," he said, turning away.  Did I mention he was dressed as a Jesuit monk?  The irony did not escape me, though perhaps it escaped him.

The evening got me thinking (and I realize some people will hate me for this, but I'm going to say it anyway): if people don't like the Occupy movements, they should look at what we're teaching kids, starting with Halloween.  I'm not advocating for socialism or communism, just human decency.  Teaching kids compassion.  Saying please and thank you.  Helping them to understand that the night is not about bankrupting neighboring towns just to amass a stockpile that's going to end up rotting your teeth anyway.  And you know, while we're at it, maybe we should Occupy Thanksgiving.  And Occupy Christmas.  And Occupy Hanukkah.  And every other holiday, and every other day of the year.  Because (again, completely disregarding what the monk told me about people being able to give only what they have) the reason we're in the mess we're in is that some people forgot the lessons they learned the first time they ever went trick or treating: how to be polite, and thankful, and know when you have enough and should go home for the night, and maybe even when you might be able to share with someone else.

Like these, for example.

Pumpkin Cream Cheese Bars

1/2 c. flour (or spelt flour, oat flour, etc.)
1 t. cinnamon
1/2 t. ginger
1/8 t. nutmeg
1/8 t. allspice
1/2 t. baking powder
1/4 t. baking soda
1/4 t. salt
1 egg (or 1 T. ground flax stirred with 3 T. water until gelatinous)
3 T. brown sugar (or agave, though you may want to lower the oven temp by 25 degrees)
2 T. regular (white or turbinado) sugar
1/2 c. cooked, pureed pumpkin
2 T. nondairy milk
2 T. coconut oil (vegetable oil will do)
3/4 t. vanilla
for frosting: cream cheese mixed with a little agave or honey or maple syrup to make it spreadable, or use your favorite cream cheese frosting recipe

Preheat oven to 350 F. Combine dry ingredients, then add in wet. Spread into an oiled 8×8 pan and bake for 20 minutes. Allow to cool fully before frosting.
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Thursday, October 20, 2011

Compassion: Gluten Free Carrot Cake

Imagine the most honored guest you could think of was coming to dinner.  What kinds of preparations would you make?  What would you serve?  How would you make that guest feel comfortable and at home?

Now: imagine that you are the honored guest.

When was the last time you treated yourself that way?

I'm not talking about hedonism here.  I know the six bags of candy you bought for Halloween are calling your name.  That's not compassion; that's the kind of thing that gives you a hangover the next day.  I'm talking about being kind to yourself, making yourself comfortable.

In yoga class last week, we chanted the Tibetan Buddhist mantra "Om Tāre Tuttāre Ture Svāhā": a call to Tara, who is considered to be both symbol of light and life, and provider of compassion.  Devotees also believe that she can grant wishes, eliminate suffering of all kinds and bring happiness.  When called upon, she instantaneously saves us from eight specific calamities. The First Dalai Lama interprets them as representative of corresponding dangers as follows: 1) lions and pride 2) wild elephants and delusions 3) forest fires and hatred 4) snakes and envy 5) robbers and fanatical views 6) prisons and avarice 7) floods and lust 8) demons and doubt.

I don't know about you, but I could use saving from wild elephants.

The mantra is really more of a heart opener, though, than anything else.  To ask for compassion for ourselves, and to call ourselves to the work of compassion.  My teacher asked us to imagine the heart as a box that can hold everything: all of our worries, all of our struggles, all of the nagging thoughts that won't go away.  All we need to do is give those things to the heart, and the heart will take care of them, giving us comfort.

In my case, I think this means I shouldn't beat myself up for imperfection.  For yelling at my daughter, in one of my more unattractive moments today, to "go the F to sleep" (have I mentioned that she's a horrible napper?  Yeah, that didn't work so well).  For not landing a job, despite the resumes and cover letters that continue to go out.  For a host of other things.

It's funny; I don't usually get upset about imperfection in the kitchen.  I might stress over something in the process, but once it's done, if it's not right, I either eat it anyway or throw it in the trash.  (Yes, I realize that this is wasteful.  Trust me ... things don't often get trashed.)  Sometimes when cupcakes sink, I confess: I just put more frosting on them, and no one knows the difference.

That happened here, because I was making gluten free cupcakes as a surprise for my neighbor's birthday, and didn't have gluten free flour with xanthan gum in it.  But they only sank a little, and they were pretty awesome anyway: moist, warm, sweet without being cloying.  So what if the cream cheese frosting isn't centered? 
 
Gluten Free Carrot Cake

2 cups sugar
4 eggs
1 1/2 cups light olive oil OR your favorite vegetable oil
2 cups all-purpose gluten-free flour mix (see notes)
2 teaspoons baking soda
2 teaspoons gluten-free baking powder
2 teaspoons cinnamon
1 teaspoon salt
2 teaspoons vanilla extract
1 cup chopped nuts
3 cups freshly grated carrots
4 tablespoons unsalted butter
3 ounces cream cheese
1 teaspoon vanilla extract
2 1/2 cups gluten-free powdered sugar (See note)

Preheat oven to 350 F

Use two round 9-inch cake pans, one 9x13 pan or 36 muffin cups for this recipe. If using round cake pans, lightly grease and place a circle of parchment in the bottom of the pan for easy removal. Use paper lining cups if making cupcakes.

Cream sugar and eggs in a large mixing bowl with an electric beater or stand mixer. Add oil and vanilla and beat just until smooth.

In a separate bowl combine gluten-free flour mix, baking soda, baking powder and salt. Whisk to combine. Add the dry ingredients to the wet ingredients and beat until blended.

Stir in grated carrots and nuts. Pour the batter into prepared pans.

Bake in preheated oven for 45-55 minutes or until a toothpick inserted into the middle of the cake comes out clean. For muffins, reduce baking time to 30-35 minutes or until they pass the toothpick test. Cool on a wire rack.

While cake or muffins are cooling prepare the frosting: place butter, cream cheese and vanilla in a large mixing bowl and beat on high until smooth. Add powdered sugar and beat until smooth and creamy.  Frost when cake is completely cooled.

Notes:


Most powdered sugar products are made with granular sugar processed with cornstarch or tapioca starch. However, when buying powdered sugar, read labels carefully to be sure that the product you are considering is not made with wheat starch.

You can use Bob's Red Mill Gluten-Free Pizza Crust Mix in this recipe with good results. It contains xanthan gum, eliminating the need to add more gum to this recipe. Use your favorite gluten-free flour mix in this recipe and add 1 teaspoon xanthan or guar gum to the recipe if the mix you're using doesn't contain one of these baking gums.
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Tuesday, June 7, 2011

How Blogging Saved the Day: Gluten Free Vegan Chocolate Cupcakes

In my church, coffee hour is a big deal.  It's not that we don't come for the service.  It's just that the fellowship is every bit as important as what happens in the sanctuary.  We talk about the sermon, our kids, surgeries and illnesses, social justice efforts, new jobs, good books.  But one of the things I really like about coffee hour is that adults don't just chat with other adults; we also talk with the children, who come and go from the fenced in playground.  This past week, for example, I learned how to "eat" honeysuckle nectar from a ten year old, who was completely shocked that I'd never done it before.  (It was absolutely delicious, in case you've never tried it either, and I now need to find a way to replicate that flavor in baked goods.)

I'm a firm believer that some of the best conversations happen when you break bread with someone, and because my fellow UUs agree, there are always treats at coffee hour: kids and adults alike orbit tables filled with home-baked muffins and scones and cookies, and fruit and cheese and crackers.  People linger after services, and for good reason.

Recently, one of the little girls in the fellowship was diagnosed with a host of food allergies: to gluten, to wheat, to flax, to eggs, to peanuts, and to dairy.  Needless to say, she's been very sad at coffee hour (and at church in general), and wouldn't talk with anyone about her allergies.  Come to think of it, she hadn't been talking much with anyone at all ... she'd mostly been burying her head in her mother's lap.  I decided that I needed to put my baking talents to good use, and so I asked if I could make her some treats.  She nodded shyly, eyes wide, flashing me a half smile.

When I showed up with chocolate cupcakes this past week in a special container with her name on it, you would have thought I'd given her the moon.  I assured her that there were other people out there who had the same sensitivities she had (in fact, I had some great blogs for her to read), and that it was possible to make some really tasty treats ... that this was a chance for her to learn how to be an expert baker.  She agreed, picking up a cupcake with a wide-mouthed grin, and taking a big lick of frosting.

As someone without any food sensitivities myself, honestly, I probably would not have delved into the world of alternative ingredients had it not been for the blogsophere.  Elana and Karina educated me about gluten sensitivities.  Lots of others helped me to learn about the ins and outs of vegan baking (though these are adapted from Isa Chandra Moskowitz and Terry Hope Romero's excellent Vegan Cupcakes Take Over the World).  And strangely enough, it was through food blogs that I learned about the ALI blogging community, which continues to be an incredible source of support for me, even after my successful pregnancy.  I've been thinking about Mel's post this week about the "small blog," and how much I love the fact that blogging--even the small blogs about mundane things like food--has helped people to connect with each other and do something good.  This is "enough."  It's not about having a gazillion followers, but making some small difference in the world, just by adding our voices and our perspectives to the conversation.  And who knows what the ripple effects might be?

(Of course, this is making me even sadder that I'm not going to be able to swing a trip to BlogHer'11.  Wah.)

Here's the recipe for the cupcakes. It's usually recommended to use xanthan gum with gluten free flours, but I can't bring myself to buy a $10 box of the stuff to use only a tiny bit ... so I did without it, and it seemed to work fine both times I tried it. The secret of these cupcakes is to use really high quality vanilla and high quality cocoa powder (I use a fair trade variety), because that's the taste that comes through!

Gluten Free Vegan Chocolate Cupcakes

1 c. soy milk
1 t. apple cider vinegar
3/4 c. granulated sugar
1/3 c. canola oil
1 1/2 t. vanilla extract
3/4 c. fava bean and garbanzo flour
1/4 c. potato starch
2 T. arrowroot
(or substitute the above three with 1 c. Bob's Red Mill Gluten Free all purpose baking flour)
3/4 t. xanthan gum (optional)
1/3 c. good quality cocoa powder, Dutch-processed or regular
3/4 t. baking soda
1/2 t. baking powder
1/4 t. salt

Preheat oven to 350°F and line a muffin pan with paper or foil liners.

Whisk together the soy milk and vinegar in a large bowl, and set aside for a few minutes to curdle. Add the sugar, oil, vanilla extract, and other extract, if using, to the soy milk mixture and beat until foamy. In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt. Add in two batches to wet ingredients and beat until no large lumps remain (a few tiny lumps are OK). Be careful not to overmix; you'll find that if you do, your cupcakes will sink in the middle after baking!

Pour into liners, filling 3/4 of the way. Bake 18 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer to a cooling rack and let cool completely.

Gluten Free Vegan Chocolate Frosting
 
1/2 c. nonhydrogenated shortening (Spectrum organic)
1/2 c. nonhydrogenated margarine (Earth Balance Vegan)
3 1/2 c. powdered sugar, sifted if clumpy
2 t. vanilla extract
1/4 c. plain soy milk or soy creamer
1/4 c. or more of cocoa powder

Beat the shortening and margarine together until well combined and fluffy. Add the sugar and beat for about 3 more minutes.

Add the vanilla and soy milk, and beat for another 5 to 7 minutes until fluffy.

You can add cocoa powder to the frosting to make it chocolatey ... add until you like the taste.

Make them for someone you love!
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